Most of us have resolved to become healthier this New Year, be that through a stricter exercise regiment, sticking to the recommended 6-8 hours of sleep every evening, or making sure our diets are full of everything we need. Although they shouldn’t be used to replace your meals, supplements are a great way to help target specific issues you may be having and promote health in different areas. Here are three that you may want to add to your New Year’s routine (and as always, make sure to check with your GP before taking any supplements!).
KannaSwiss Daily Booster Shot
If you’re struggling with low energy levels, then this is the product for you! KannaSwiss’ daily booster shots come chock-full of healthy goodness, including curcumin, crocus and CBD. They’re great for boosting your energy levels and immunity, and you’ll feel a difference from your first few shots (trust me, I tried them!).
JSHealth Detox + Debloat
JSHealth’s supplements have taken the health world by storm, and you can find a positive review (plus photo evidence) of most of their products. I can personally vouch for their famed Detox + Debloat supplement, which taken twice a day after meals helps debloat. It’s the first product I’ve tried that has done so, and after a few weeks of continuous use I find myself suffering from nearly no bloating!
Potion London Eat Your Greens
If you’re like me and you love to find creative ways of eating your greens, then you’ll love Potion’s Eat Your Greens supplement. The pills are filled with all the things you may be skipping in your meals, including spirulina, barley grass, wheat grass, spinach, kale and beetroot. It’s great for promoting overall health and the perfect way to help you get your five a day! I’ve felt a lot more confident in my diet having added this to my daily routine as I know I won’t be missing my greens!
