Yep, a great source of protein!
These aren’t calorific enough to do you much good.
A great source of carbs and fibre.
Like dried nuts it’s a great source of carbs and fibre, and easy to digest!
A good source of protein and healthy carbohydrates.
It’s too hard to digest for a body that needs repair.
You need nutrients!
This lean meat will help your muscles recover
Helps you recover and tastes great!
Though you do need proteins after a workout, these will be too hard to digest.